Team Visa FACT 1: In a year's training, GBR gymnastics Hopeful Beth Tweddle performs 11,000 pirouettes on the bars and uses 8kg of chalk on her hands

Team Visa FACT 2: GBR fencing Hopeful Richard Kruse hits his coach approximately 120,000 times a year

Team Visa FACT 3: GBR swimming Hopeful Caitlin McClatchey swims about the distance from London to Cyprus in a year

Team Visa FACT 4: Over one year, GBR running Hopeful Mo Farah runs approximately 4,680 miles

Team Visa FACT 5: GBR Paralympic Hopeful John McFall lifts close to10 tonnes per training session on one and a half legs

Team Visa FACT 6: GBR Paralympic Hopeful Libby Clegg runs with a guide runner

Team Visa FACT 7: In one training session, GBR taekwondo Apprentice Aaron Cook performs in excess of 1000 kicks per leg

Team Visa FACT 8: GBR diving Hopeful Tom Daley performs 24,960 dives a year in 520 hours of training

Team Visa FACT 9: FRA triathlon Hopeful Frederic Belaubre swims 25km, cycles 300km and runs 80km a week

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Slalom canoeing

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Experience the whitewater thrills of GBR Hopeful Fiona Pennie's sport.

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Ping Pong keepy-uppy

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Have you got the reflexes of FRA Mentor Jean-Philippe Gatien?

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Shoot hoops

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Target the basketball hoop like GBR Apprentice Helen Freeman.

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Use the keys shown below to control your kayak and manoeuvre it through the course. Get onto the high score table by getting round the course as quickly as possible!